The magical, delicious Jackfruit!!

No,it's not fattening, just got a bad name like mango simply because it's sweet. Infact it has isoflavones and saponins which means it fights free radicals that cause ageing....did I say it's anti-ageing 💕It also lowers body fat by keeping your thyroid healthy and stomach light and clear....savour it either raw in the sabzi form or ripe in the form of fruit. #healthsimplified.net #dtanjalikakar #nutritionist #healthyliving