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  • Dt.Anjali Kakar

The magical, delicious Jackfruit!!

No,it's not fattening, just got a bad name like mango simply because it's sweet. Infact it has isoflavones and saponins which means it fights free radicals that cause ageing....did I say it's anti-ageing đź’•It also lowers body fat by keeping your thyroid healthy and stomach light and clear....savour it either raw in the sabzi form or ripe in the form of fruit. #healthsimplified.net #dtanjalikakar #nutritionist #healthyliving



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